AVID | therapy

Passion | Empowerment | Live Avidly

Counselling online, Australia

At Avid Therapy, our mission is to empower individuals to live authentically, fostering growth through proven, evidence-based practices that truly make a difference.

We understand that life can be challenging and that everyone experiences pain at some point. That's why we believe in the importance of seeking help and support when needed.

A woman in a yellow top, with vibrant red hair sits in her wheelchair smiling at a long table. She has earphones in and is talking to someone on her laptop.

We specialise in assisting individuals who:

Struggle with anxiety or depression
Are managing a chronic illness and/or disability*
Are caregivers for someone with a chronic illness and/or disability
Desire to break free from being stuck & want to create positive change
Yearn to reconnect with others
Feel disconnected from their authentic selves
Identify as neurodivergent*
Need guidance with challenging decisions or relationships
Are working — or have worked on — superyachts
Are working in — or have worked in — a FIFO role
Feel unheard and unseen

*We offer shorter low-sensory sessions for clients who fatigue easily or have sensory sensitivities.

Our Counselling Services

A person with a closely shaved head and feminine features is standing side on to the camera, smiling while talking on the phone. She is wearing a grey, turtle neck jumper and in her free hand she is holding a mug. There are faint tattoos on her fingers and the image is cropped so you can only see from her upper arm upwards.

Free introductory call

A short zoom call to help you decide if the vibe is right for you. Available once per client.

A woman with a deep olive complexion and long curly honey toned hair is seated, smiling and gesticulating towards her laptop as she talks to someone online. Her kitchen is visible in the background.

Online Counselling Sessions

Let's banish those self-imposed barriers between you and the life you'd like to lead.

The counselling sessions can be solution-orientated future-focused, and/or deeper to get to the root of where it all began. You choose the approach that feels right for you.

A woman with long dark brown hair is sitting propped up in bed with her laptop in front of her. She looks thoughtful and contemplative. Her beige jumper contrasts with the linen orange bedding surrounding her.

Low-sensory counselling

Short online counselling sessions for clients who cannot tolerate a lot of sensory input.
This may include talk therapy, rest, and/or quiet meditation support.

You are in charge, we go at your pace.

LEARN MORE

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There is no greater agony than bearing an untold story inside you.

Maya Angelou

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